How can bottled water affect health?

Bottles of water you drink every day contain little-known secrets. Today, love media will reveal some interesting secrets that can be found in water bottles.

1. Bottled water should not be reused.

Plastic water bottles contain chemicals that can be harmful to your health. Therefore, you should look carefully at the bottom of the water bottle.

1 (PET or PETE) at the bottom of the box can only be used once. When exposed to strong sunlight, water can release toxins and enter the water.

Avoid water bottles labeled 3 or 7 (PVC and PC). This is because the cans contain chemicals that can be absorbed into food.

Water bottles labeled (2 and 4) and (5 and PP) can be reused many times. It is safe to put water in these bottles and cool them.

2. Bacteria

The number of bacteria in the mouth of the water bottle is the same as the number of bacteria in the toilet. Repeated use of bottled water can increase the number of bacteria. Even after rinsing the bottle, the bacteria are still there.

When you drink water, the bacteria get into the stomach with the water. Therefore, when drinking bottled water, you should drink it through a straw, not directly by mouth.

3. water

Water companies advertise how clean the water is. But clean water is not much different from clean water when you buy it. Sometimes clean water is not always clean. The purest water is boiled at home.

4. Health and fitness

In addition to the bacteria in bottled water, sugar is also harmful to health. Bottles are advertised in colors and soft drinks are sold in a variety of flavors.

In fact, soft drinks are high in sugar, which can lead to diabetes. Therefore, you should be careful not to be fooled by advertisements.